When we are upset we often focus on one point of view—our own—not realizing that there are many different ways of viewing things. Consider the current situation and your point of view.

Editor’s note: Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Psychotherapist ...

If you have tinnitus, you'll hear a ringing noise in your head that isn ... can be triggered by many things, including loud noises, earwax buildup, ear infections, head injuries, certain ...