Finding Hope Through Breathwork – Open to Hope The post Finding Hope in the Darkness appeared first on Open to Hope.

VH: In my hardest chapters, finding hope felt impossible to me ... to force myself to believe things would get better during dark chapters, I tried to make choices as if I knew they would.

During life’s inevitable storms — both literal and symbolic — support often comes through small, steady actions.

and the darkness has not overcome it," finding hope and resilience in the face of adversity. MADISON − The fifth verse of the first chapter of John in the Bible states, "The light shines in the ...