Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

A new study conducted by researchers from Northwestern University explored the health benefits and risks of a popular health ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

The wellness industry can’t stop talking about detox teas – those beautifully packaged drinks that promise everything from ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Detox drinks, despite their popularity and various claims, may not be the miracle solutions they are often marketed as. While ...

A calming drink that helps control anxiety-related binge eating. It’s low in calories, with just 30 per serving.

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

In today’s health-conscious world, juice cleanses have gained significant popularity as a quick fix for detoxification and weight loss ... further complicating the detox process.

Beneficial gut bacteria thrive on dietary fiber, and hence, having a juice-based diet can affect the overall gut bacterial environment. On the other hand, focusing on a diet based on whole plant ...