Chinese fermented black beans (known in Cantonese as dou si) are powerful little umami bombs - they add an intense, rich savouriness to whatever they're cooked with. They are made from soy beans ...

While Chinese cuisine has absorbed outside ingredients and techniques, many dishes around the world have drawn from it The creation of a national cuisine is never straightforward, with ebbs and flows ...

A total of 1,455 "China Time-Honored Brands" were officially recognized, averaging 140 years in age and spanning 32 ...

food containing artificial sweeteners, and alcohol. Keen on a full gut-health reset? These are some of the best fermented foods to look out for on your next supermarket shop. Made with cultured ...

fermented black soybean, and through soy sauce which adds more flavour to foods. In Chinese gastronomy, there is more appreciation for the textures within their food. While they enjoy the same ...

How to reap the mental health benefits of fermented food Not all fermented foods are created equal when it comes to supporting your mental health. “The key is choosing fermented foods with ...

This Cantonese classic is popular throughout the Chinese ... since fermented bean curd is hard to find outside of China, some ...

You know that a fibrous diet is good for you — but fermented food might actually better improve gut health. There’s been a heightened focus on gut health over the past few years, as more and ...