Fenugreek, also known as Methi, is a popular herb used in cooking and medicine. Soaking the seeds overnight enhances their ...

Fenugreek water, packed with phytoestrogens and anti-inflammatory properties, may help balance hormones, ease menstrual pain, ...

Fenugreek seeds contain fibre and compounds like alkaloids and trigonelline that are believed to influence blood sugar levels ...

Here are some amazing benefits of fenugreek seeds (methi) that can help you acheive long, shiny hairs and glowing skin.

It is made of fiber and rich in nutrients such as magnesium, potassium, and calcium. Bernardo goes on to say that it can be ...

A woman who lost over 60 kg in a year shared the magic weight loss drink that helped in her drastic transformation. Find what ...

Fenugreek is native to the Mediterranean region, western Asia, and Europe. It's an herb people use for medicinal purposes as well as cooking. Fenugreek looks like a clover, with small yellow ...

Methi Chana Dal Puri. This spicy, flavour-packed version not only tastes amazing but also brings in the goodness of fenugreek ...

THE presence of a saponin in the seeds of Trigonella Foenum græcum (Leguminosæ) was first reported by Wunschendorff 1, who had subjected the defatted seeds to a process of extraction with alcohol.

Methi (fenugreek) seeds are powerful galactagogues that have been used traditionally for hundreds of years to promote milk ...