Dopamine doesn’t actually make you feel good—here's the science behind the 'happy hormone'
Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...
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Expert reveals exactly what an energy drink does to your body within 24 hours of drinking it
The impact consuming an energy drink can have on your body has been explored, causing a health specialist to remark how ...
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PSHE KS1 / KS2: Boost – Power Up with Rhys Stephenson and Joe Tasker
Joe: Hello, I'm Joe. Rhys: And I'm Rhys. And today we're going to power up with lots of feel-good energy. We can all have days when we feel tired and not up to doing much. Joe: When we feel like ...
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I have chronic fatigue syndrome. These are my top self-care tips to have more energy and feel less exhausted.
Living with limited energy for so long has taught ... to healthy living as a balanced diet and a good night's sleep. You may initially feel guilty when you rest. Try to sit with the discomfort ...