A recent study conducted by University College London (UCL) found that most people experience their highest levels of ...

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Do the winter blues have you feeling down? It could be “seasonal affective disorder” or “SAD”. SAD is a type of depression that comes and goes with the season. It typically begins in late fall or ...

But sometimes it can be hard to know if we are just feeling down or if we are actually depressed and need to seek help. In fact depression is widely under diagnosed, with up to three in four cases ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

While most of us just need to resolve it, or just take some time to get over it, others may feel down in a way that doesn’t seem to get better. If that down feeling doesn’t shift, gets worse ...

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...