Do you find yourself avoiding social situations or holding back from pursuing opportunities because of a fear of rejection?

Others avoid physical sensations and experiences, such as medical tests or treatment, due to a fear of pain or bad news. Avoidance is often conflated with procrastination, but the two behaviors ...

Rejection sensitivity is a common issue that can lead to avoidance behaviors, which can limit your opportunities and ...

A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

Sometimes, avoidance behaviors and quick fixes can become so integrated into ... as the instinct of loving caregivers is to protect their children from experiencing fear or anxiety. Although ...

The developmental progress from daredevil teen to risk-averse senior is more complex than we thought, according to a new ...

Financial anxiety, also known as money anxiety, is a pervasive worry about one’s financial situation. It can affect anyone, regardless of income level, and is often tied to broader economic ...

Ophidiophobia, the intense fear of snakes, affects 2-3% of people globally. Symptoms range from unease to panic attacks and avoidance behaviors. Read all about it here.