Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

While there is no magic bullet to lose weight, these delicious smoothie recipes have the elements that will help you stay ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for weight loss to help keep you full.

WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...

Nidhi Khosla took to Instagram to share a tasty smoothie recipe that includes makhana. She also provided alternatives based on fitness goals, whether to lose weight or gain more for bulking.