Though this won’t necessarily help you lose belly fat, I have noticed the type of waistband in pants matter for help with eating less. To sum it up, this is just a place to start on the problem ...

That said, the reason you're having trouble buttoning your pants may not even be due to visceral fat. What we're calling ...

My favorite black pants that fit like a glove in my 30s and ... such as hot flashes, increased belly fat, mood swings, vaginal dryness and disrupted sleep. Menstrual cycles are often irregular ...

My favorite black pants that fit like a glove in my 30s and ... such as hot flashes, increased belly fat, mood swings, vaginal dryness and disrupted sleep. Menstrual cycles are often irregular ...