What body shape are you? Apple, Pear, or Hourglass ... This is where a dangerous type of fat often accumulates. It's called visceral fat and it penetrates deep under the skin.

Finally, Reynolds notes that "because inflammation and stress are major drivers of PCOS for many," she recommends "following an anti-inflammatory diet rich in nuts, seeds, berries, oily fish, herbs, ...

Which dresses are best for apple-shaped bodies? Choosing outfits that flatter your body shape is the key to looking and feeling your best. A fairly common body silhouette is the apple or the ...

people with the “apple” body shape may have to work the hardest to reduce visceral fat. Here's what to know about the different body shapes for women. To determine your body shape, consider ...

Explore the 3D BodyShape app from the University of Cambridge. Monitor body composition and health risks. Learn more.