Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...

The scientifically proven benefits of fasting are explained by a leading fasting expert. Does fasting work for weight loss?

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting. Alternate-day fasting involves fasting every other day. Does it help with weight ...