Prolon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put the diet to the test.

Then licking the bowl. Michael Bachelard before (left) and after doing the Fast 800 diet. In my latter, fatter, years, I’ve also been the guy on the couch in front of the TV shovelling French ...

Scientists looking to tackle our ongoing obesity crisis have made an important discovery: Intermittent calorie restriction ...

February, some of the world’s 1.4 billion Catholics started fasting or abstaining for Lent, the 6 weeks before Easter. From next month, Muslims will be obliged to fast from dawn until dusk each day ...

Currently standing at 160cm tall and weighing 47kg, she intends to shed an additional seven kilograms before summer ... experiences on the water diet. “I am fasting, but it’s harder to ...