“In fact, we can overdo it and damage the tissue that way!” So, GO LIGHT! The key in working with fascia is remembering it is ...

The term fascia was originally used to describe a sheet or band of soft connective tissue that attaches, surrounds and separates internal organs and skeletal muscles. Advancing research on the ...

Inflammation of the connective tissue that runs lengthwise along the bottom of your foot (the fascia) is a common problem for golfers. But the very thing that might have caused your foot pain is ...

Australia and UP Warriorz captain Alyssa Healy has opted out of the upcoming edition of the Women's Premier League due to a ...