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Massaging these 5 pressure points helps reduce stress in 5 minutesHow to massage: Apply firm pressure and massage in a circular motion for 1 minute on each hand. The Third eye point, located between your eyebrows, is well-known for its ability to reduce stress ...
Pressure points help to relieve some of this tension ... According to the Cleveland Clinic, these include: TMJ Neck strain Eye strain Sleep disorders (like insomnia or sleep apnea) Beyond pain ...
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