From ‘text neck’ to anxiety, here’s what screen time is doing to your health
“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...
Kuensel Online1d
Addressing the risks of excessive screen time
Excessive screen time is becoming a major public health concern, particularly among young children who spend prolonged hours on phones and other devices. Excessive screen time is becoming a major ...
Screen Time And Mental Health: How It Affects Your Brain And Emotions
Developing mindful screen habits and setting healthy limits can play a crucial role in maintaining mental clarity, emotional ...
The Pioneer2d
Screen time: A silent intruder
Screens dominate our lives, offering convenience but silently impacting our mental well-being and focus In today's digitally ...
Reasons to Reduce Your Screen Time for Better Health
Excessive phone usage can harm your health, causing eye strain, poor sleep, stress, and focus issues. Reduce screen time for ...
After 'brainrot,' doctors warn of 'reel-induced eye damage' amid surge in screen time
Excessive screen time, particularly binge-watching reels on social media platforms like Instagram, TikTok, Facebook, and ...
Devdiscourse8d
Digital Eye Strain: A Growing Concern Amidst Increased Screen Time
Experts warn of rising myopia cases due to extended digital device usage, especially among children. The increase in screen ...
Rolling Out12d
Children’s vision threatened by screen time surge
Daily screen time boosts myopia risk by 21%, prompting experts to recommend limits for children during developmental periods ...
Child’s screen time damaging their eyes? 7 ways to protect their eyes from blue light threat
A meta-analysis in JAMA Ophthalmology confirms that extended near-work activities, including prolonged screen use, contribute ...
WKRN-TV6d
Franklin pediatrician raises concerns over kids’ excessive screen time
FRANKLIN, Tenn. (WKRN) — A Franklin-based pediatrician is sounding the alarm on the impacts of excessive screen time on the mental and physical health of children. “About three years ago ...
Smart Parenting8d
Limit Screen Time: How Digital Exposure Affects Kids’ Vision
Astigmatism, a common refractive error causing blurred or distorted vision, is primarily caused by an irregular shape of the ...
Nashville content creator’s 7 screen-free weeks inspire change
A Nashville author and podcaster is spreading the word about the impact of excessive screen time after his nearly ...