weight loss, intermittent fasting

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Is intermittent fasting or calorie restriction better for weight loss? Here's what a new study found.
Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared to daily calorie counting.
Intermittent fasting beats calorie cutting for weight loss, scientists say
The intermittent fasters shed 7.6 per cent of their body mass over one year versus 5 per cent for those on the restricted daily intake, suggesting that this pattern of food abstinence might be a more effective approach for weight loss .
Study finds intermittent fasting could lead to more weight loss than simply cutting calories
A study found that intermittent fasting could lead to more weight loss than simply cutting calories.

Meghan Trainor reveals she used a weight loss drug

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Why exercise is more important than ever when taking weight-loss drugs
GLP-1 drugs have revolutionised the treatment of obesity, but the very reason they are effective is also why it's vital to prioritise exercise when taking them
How to Get Weight Loss Meds Without Insurance
Whether you’re on a weight loss journey of your own or not, you probably haven’t been able to avoid hearing about the sudden popularity of medications like Ozempic® — a diabetes drug that had major shortages when doctors discovered that it could be used as an effective obesity medicine and weight loss tool.
Meghan Trainor Confesses to Using Weight-Loss Medication
Meghan Trainor addresses all the talk about her body after stepping out at 'Billboard's Women in Music event in Los Angeles. In a lengthy Instagram post, the 'Made You Look' singer confesses to using a GLP-1 drug to help her bounce back after baby No.
The Best Time of Day to Exercise If You Want to Lose Fat
"The best time of day for fat loss workouts is whenever you can be the most consistent," says Sheehan. "If you're someone who ...
Mens Fitness on MSN1h
The 7 Most Common Weight-Loss Mistakes Stopping Your Fat Loss
Because here's the truth: "Research on people who have lost weight and kept it off from the National Weight Control Registry ...
Fitness coach who dropped 72 kilos shares how ADHD affected her eating habits and what helped her weight loss journey
Emma Hooker is a fitness and nutrition coach, according to her Instagram bio, who went through a drastic weight ...
‘Food addict’ Perez Hilton insists weight loss drugs aren’t ‘cheating’ — and reveals how he dropped 60 lbs.
Perez Hilton has struggled with weight management for decades. Now, he’s spreading the word about the benefits of GLP-1 drugs ...
People are using vibration plates to lose weight. Do they work?
By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds and build muscle. At least, that ...
Gautami Kapoor on husband Ram Kapoor's 55 kgs weight loss, and her own fitness journey, 'Made some mistakes on the way...'
Talking about her own workout regime, Gautami said that she mixes up her workout with strength training, Pilates, and some ...
Fitness coach reveals 8 best ways to lose weight sustainably: ‘Exercise alone is not enough'
Weight loss isn’t just about exercise. Fitness coach Egis R. shares why diet matters more, how to train smart, and the best ...
Does Liraglutide Work for Weight Loss?
If you’re looking into weight loss drugs, liraglutide has no doubt popped up. It’s a diabetes and weight loss medication sold ...