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If, however, the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could ...
Medically reviewed by Theresa Marko, PT, DPT, MSLower back pain affects millions of Americans. Various health conditions can ...
The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...
Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to ...
The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.
Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...
I've suffered from sciatica for years, and I've got good news — the right exercises can really help keep lower back pain at bay. If like millions of other Americans, you’re finding the toll of ...
1 Of the 61 included apps, ‘Lower Back Pain App’ had the highest quality score (mean 3.94, range 0–5), as assessed using the Mobile Application Rating Scale (MARS).2 This app offers a 10-week exercise ...
Yet, for many people, rotation is a struggle — leading to stiffness, discomfort and chronic back pain ... stress on the lower back. Practice these two exercises a few times a week as stand ...
Five other treatments had good enough evidence to be considered effective at reducing chronic low back pain. These were exercise; spinal manipulation, like you might receive from a chiropractor ...