The Dallas Wings introduced their newest players on Wednesday, including top WNBA Draft pick Paige Bueckers. The former UConn ...

These are just a few examples of cognitive distortions and unhelpful thinking patterns that can sabotage your happiness and success. The good news? These distortions can be identified and challenged!

Cognitive distortions manifest as inaccurate thoughts or beliefs that lead individuals to overestimate their control over gambling outcomes. For example ... problem gambling should focus on ...

Beck noticed people with depression often presented with cognitive distortions ... of your trauma on your beliefs about the world. For example, CBT may be used in conjunction with interpersonal ...