The weight section at every gym I’ve been a member of always seems intimidating. Most of the machines seem wildly unintuitive, the popular machines always have a line, and I feel self-conscious ...

The squat rack (my huge, bustling gym only has one) had a three-person line around it, excluding the muscular lifters ...

If you prefer traditional, no-frills workouts, classic free weights and cardio machines are the better long-term investment.

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

A gym cycle is a stationary exercise bike designed for indoor workouts, helping improve cardiovascular health, burn calories, ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill ...

She then finished her set and left. "In every gym I've worked out at it would be considered rude to bogart multiple pieces of equipment while others have to wait. I lived abroad for years before ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Not every multi-gym gives you the opportunity ... I want something that does it all without taking over my entire space. The JX Fitness Smith Machine delivers exactly that. It combines a Smith ...