Helping kids understand their own emotions is such an important part of learning — and these Zones of Regulation activities ...

If you're interested in teaching mindfulness for kids, here's a list of children's picture books and nonfiction books that ...

Emotional resilient kids “almost always have one thing in common: parents who know how to deal with their own emotions,” says psychologist Dr..

Children’s social and emotional skills begin to develop from a very young age. Building a good understanding of emotions when you’re young helps you relate to others and manage your own mental ...

Koenig said they bring a variety of activities for kids, including slime ... which can assist with emotional regulation. “They don’t understand emotions and have outbursts,” he said.