The soup typically contains proteins like fish or meat, contributing to muscle maintenance and repair. Egusi soup is a well-loved dish across different Nigerian cultures. It is made from ground ...

It’s a high-calorie meal that gives your body a lot of energy. Pair it with egusi soup, which is made from melon seeds, leafy vegetables, and palm oil, and you have a powerhouse meal.

The Super Eagles player took to Snapchat to share the moment, posting a heartwarming video of himself enjoying a traditional Nigerian feast—fufu and egusi soup. According to Pulse Sports ...

Stockfish is a popular ingredient in Nigerian cuisine, used in various traditional dishes like Egusi soup, Ogbono soup, and Afang soup. However, despite its high demand, Nigeria does not produce ...

Despite a welcome, albeit slight, easing of prices for major staple foods like rice, vegetable oil, onion, tomato, and wheat ...