Plan a week of vegan meals on a budget with ... potatoes Find comfort midweek with this simple jacket potato. Loaded with a flavourful chickpea curry, it's a brilliant way of adding more protein into ...

Being vegan is not easy and it is possible that you may go wrong when it comes to your nutritional intake. Read on to know what foods you must add to your diet for a well-balanced meal.

A vegan diet excludes all animal products, including dairy. So it's easy to miss certain key nutrients ... which can make it easier to get them into your meal plan. Best bet Talk to a nutritionist ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian or omnivore diet. The grams were calculated by taking the information ...

Following a vegan diet adds another layer of complexity too ... food writers to put together a plant-based budget meal plan to serve one person. It promise a week's worth of dinners that are ...