Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.
If parents are choosing these drinks for their kids, "it's really important to work ... You don't have to shell out for fancy sodas. It's easy to fill your plate with fiber, a dietary hero that ...
child feeding expert and author of Safe and Simple Food Allergy Prevention. Beverages like still and sparkling water play a role in hydration, while other drinks can provide kids with beneficial ...
Kids and teens should mostly stick to water and plain milk and avoid drinks with added sugar, artificial sweeteners and caffeine. That's according to new recommendations from a coalition of health ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results