"The purpose of the video was to show that you can still have 2 or 3 of your favorite drinks, without ruining your weight loss," Nicole Beard told Newsweek.

Representational Photo Gaining weight can be challenging if you’re not a heavy eater and feel full too quickly. You need ...

Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink ...

Nutritional therapist Jeannette Hyde has said that it isn’t just the calories of the drink that are important but how the ...

Common foods and drinks like sugar-sweetened beverages ... Keep your booze in check, as high alcohol intake can lead to weight gain around your belly, inflammation, liver disease and other ...

Diabetes occurs when your body is unable to effectively regulate blood sugar levels. This can result from your pancreas not ...

Pressed on the dangers of diet drinks, Dr Idz stresses that "you have ... they can support lowering of energy intake and weight gain. The website adds that there is no evidence sweeteners ...

It’s not just the calories in sugar-sweetened soft drinks, but the way the body processes the sugar that leads to weight gain, says nutritional therapist Jeannette Hyde. “When you have a ...