Medically reviewed by Arno Kroner, DAOM Green tea has a long history in China, where it has been enjoyed as a richly flavored ...

Now doctors are recommending young people should restrict themselves to one drink a day until at least their mid 30s. After that, women should have no more than two drinks a day between the ages ...

In fact, one study found that women of reproductive age who drank green tea reported lower levels of period pain than those who didn't drink tea. Caffeine can also affect your cramps — and not ...