Copicut residents raised concerns about polluted drinking water during a recent council meeting, but officials say it's safe.

The invigorating liquid deriving from young green coconuts, known as coconut water, has been a cherished drink in tropical zones for ages due to its health-enhancing and hydrating properties.

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Aloe vera juice also provides hydration but with a unique nutrient profile boasting vitamins A, C, E, and B12 along with minerals such as calcium and magnesium. It has even fewer calories (about 36 ...

Who said hydration has to be boring? Coconut water ice cubes are the new trend! Simply add them to your water (still or sparkling) along with cucumber, lemon, or berries for an instant flavor and ...

Discover the 9 biggest hydration mistakes people over 50 make and learn simple fixes to support energy, focus, and overall ...

Discover which drinks can provide real relief from acid reflux and which ones make it worse. Expert insights on managing GERD ...