New research highlights how smartphones are transforming memory science by capturing real-world data on sleep, emotion, and ...

We enter a deep, coma-like sleep that is as essential to our brain as food is to our body. It’s a time for physiological housekeeping—not for dreaming. Sleep, defined as a behavior marked by ...

We’ve all had dreams like this, when a deceased loved one comes to you when you are sleeping. It could mean that the spirits are trying to communicate with you in the astral realm. It could also ...

Dream recall is associated with age, attitude toward dreaming, sleep patterns, and seasonal changes among healthy adults.

Create an environment that promotes sound sleep. Music, comforting lullabies specifically, should be able to set the tone for ...

She theorized that he was being a "very good boy" in his dreams, just as he is daily. Screenshots from a February 24, 2025, TikTok video of a Labrador wagging his tail while he's sleeping on the ...