Saunas can improve mood, sleep and health, expert shares
Todd Anderson, Nashville-based co-founder of Dream Performance & Recovery and host of the "Beat the Heat" podcast, shares ...
Fox News13d
Heat exposure linked to better sleep, experts say — here's why
like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, research has shown. In an on-camera interview with Fox News Digital, Todd Anderson, co-founder of Dream ...