Assess your bed space and choose a body pillow size that complements it. Dr. Karen suggests considering the pillow size based on your bed dimensions and ensuring it provides sufficient coverage ...

Memory-foam body pillows tend to soften with use and body temperature, so Dr. Carleara Weiss, a member of the American Academy of Sleep Medicine, recommends hybrid or layered pillows with memory ...

While most body pillows can be used by non-pregnant people ... with pelvic floor physical therapy and further workup,” notes Dr. Comfort. The best pillow for pregnancy depends on your body ...