I got my first smartphone at 15, and if I lived to be 80, given the average of 3 hours of screen time daily, I would have ...
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...
Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.
Adults using their phones before bed had an increased rate of poor sleep and sleep disruptions, a new study found.
That said, there are some things you can do to elongate a display’s lifespan. These include lowering the brightness, reducing the time a screen takes to go to sleep, avoiding always-on displays ...
This is a common issue many Windows users report – ‘Every time I start up or log out ... to reboot to apply all the changes to the display screen resolution. In Windows 11/10/8.1/8, you ...