Digestion time varies based on food type—red meat takes up to 72 hours, while processed sugars pass quickly but disrupt gut ...

When Boris Johnson first announced that schools, pubs, restaurants, gyms and other social venues would be closed for the foreseeable future on 21 March, the UK entered a ‘digestion phase ...

Prolonged fasting can slow metabolism and also make digestion slower during the refeeding phase, which is often excessive and consumed quickly due to intense hunger.... How metabolism can slow ...