Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Diet and exercise work better together than alone ... Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though ...

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Call it beginner's luck! There are some weight loss tricks that work equally well for both sexes, she says. Both women and men who have been skipping breakfast usually get quick results when they ...

Polycystic ovary syndrome (PCOS) affects an estimated one in 10 women. Researchers recently found that weight loss ...

Does the watermelon diet work for weight loss ... Try 200+ at home workout videos from Men’s Health, Women’s Health, ...

Once she stopped centering the things she didn't like to lose weight, she started to see gradual but sustained weight loss. She didn't restrict herself but didn't eat more than she needed Suzuki's ...

Some women have found the medications help with weight loss during menopause ... typically taken once weekly as injections, work by helping the pancreas increase the production of insulin to ...

She's written about fitness and wellness for Well+Good, Women's Health ... There are plenty of nutrition trends and fad diets out there. Some have health benefits, while others aren't quite ...

Some nutrition experts, particularly those that specialize in women's ... microbes work together and interact with the gut ...