These statistics are startling, and if you’ve ever felt overwhelmed when researching what you can do to improve your heart ...
most conversations about heart health focus on prevention — monitoring cholesterol, embracing exercise, cutting back on salt and sugars. But cardiac clearance is another key piece of the puzzle ...
While sudden cardiac arrest is not entirely preventable, certain steps can help minimise the risks. Regular Health Screenings: "Routine check-ups with ECGs or echocardiograms can detect early ...