This is where office chairs specifically designed for alleviating back pain prove their value. These kinds of chairs are designed to provide back support, alleviate discomfort, and improve posture.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

There are many potential causes ... back into a more neutral position. Back support devices and ergonomic chairs may also help. It is also important to ensure workspaces are aligned to prevent ...