Self-help books promise transformation, but do they deliver? The real breakthroughs often happen when your mind wanders and ...

with classic books written by authors such as William Shakespeare and Charles Dickens being proven to help relieve depression and chronic pain. In a new study published by Oxford University Press ...

an interactive online comic book intended to help teenagers ages 13-18 through a range of coping strategies. Created with evidence-based clinical research into depression prevention, Catch-It is a ...