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You might find fresh fruits and vegetables, 100% whole wheat bread, extra cheesy Cheez-Its…and a men’s multivitamin. The latter might be surprising—with contrasting views on multivitamins ...
Americans spend billions of dollars on supplements each year, and roughly 1 in 3 adults report taking a multivitamin. But there is a debate about whether this helps promote good health.
Adults over age 60 who want to stave off memory loss could benefit from taking a daily multivitamin supplement, suggests a recent study from Columbia University in New York and Brigham and Women ...
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