From what you should eat to look after your heart, to the one fruit that "heals" your gut, physician and former cardiac surgeon Dr Steven Gundry has explained all. The expert has spent much of his ...

In today’s fast-paced world, digestive health is more crucial than ever. Many individuals face issues like bloating, gas, and ...

It's best to go easy on your system after your colonoscopy. Discover gastroenterologist-approved foods to ensure a ...

If a drug had that kind of result, we’d probably prescribe it! When you read any list of foods for healthy eating, one ingredient stands out: leafy greens. They have it all! Peppery salad leaves ...

But there is some flexibility in the diet. In his book, Dr. Cordain suggested an 85/15 split -- eating Paleo 85% of the time, and eating whatever you want 15% of the time. This is a much easier ...

Dr Hickey calls deciding to eat mouldy food a “fungi roulette”, urging us to consider that it “probably contains an unknown cocktail of moulds – some or all may be potentially toxic ...

Fox News medical contributor Dr. Nicole Saphier appeared on "Fox & Friends" on Sunday to discuss the rising risk — and specific foods that can help reduce it. "The biggest risk factors for ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.