The serving size for this product is two drops, for 1,000 IU of vitamin D3. It can be mixed into any food or drink, and since it’s unflavored, you won’t even notice the addition. The bottle ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can ...

New research from Italy shows that children prone to these infections are often low in vitamin D, and a supplement of 1,000 IU/day can help prevent such infections (Pediatric Infectious Disease ...

In this article: Nature Made Vitamin D3 2000, Ddrops Kids Booster 600 IU 100 Drops and MaryRuth's Vitamin D3 Liquid Spray ...

Each serving contains 50 mcg (2,000 IU) of vitamin D3 sourced from lichen. This exceeds the daily requirement for this age group. Ritual claims that all of its vitamins are “made traceable ...

Adults older than 70 should be getting at least 800 IU of vitamin D. However, some sources say you should consume up to 1000 IU of vitamin D past the age of 70. If you are older than 65 ...