The cross country team was given light work yesterday ... This will be the last hard practice before the intercollegiate meet which is to be held next Thursday. The work on Monday will be very ...

After asking his coach, Schellhorn ran cross country practice in his fire gear. He ran 3.43 miles, in tribute to the 343 firefighters who died during the September 11th attacks. The tribute comes ...

An arrest has been made in connection with an airsoft gun incident that occurred about 5 p.m. Tuesday during a Riverside High School cross-country practice, according to the Greenville County ...

As with any other pair of running shoes, it’s wise to practice running in your spikes on some grassy or muddy areas ahead of a cross-country race to help your feet adapt to them – especially ...

FSU men’s track and field sprinter British Wilkerson gives insight into what the off-season looks like for athletes.

Cross country running is a sport in which teams and individuals run races on outdoor courses over natural terrain. Races shall be run over courses confined, to the extent possible, to open country, ...