Early risers have often been noted to be more collected and focused, especially in corporate settings. While people prefer ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make you feel "off" and unlike yourself. The good news is th ...

While there are many ways of measuring how much stress a person may be dealing with, the most reliable biomarker for stress estimation is one's cortisol levels. Here's what cortisol is ...

Underlying many of these commonly experienced physical responses is an overload of cortisol and a dysregulation of our state of balance and stability. Long term, the effects of allostatic overload ...

Stress and some conditions can increase cortisol levels. High cortisol can cause symptoms such as weight gain, acne, and fatigue. Doctors may refer to high cortisol as Cushing syndrome or ...

Dr. Al-Heeti is the brother of CNET video producer Abrar Al-Heeti. Cortisol has become a buzzword on social media over the past few years, and right alongside that, we have "cortisol face." ...

In women with the polycystic ovary syndrome (PCOS), cortisol production rate is probably normal, although adrenal androgens can be overproduced in a subset of affected women. Cortisol metabolism ...

Also, consuming a balanced amount of protein, carbs and fats helps your body receive the energy it needs to keep blood sugar available and stable, which ultimately helps keep cortisol under ...