Chronic stress continues to be a significant US public health concern that contributes to heart disease, diabetes, depression ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Chronic stress may increase your risk of other mental health concerns, such as depression and anxiety. If these strategies aren’t giving you tools to cope, try seeking help from a professional.

Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...

Are you becoming an angry parent more often than you’d like? Discover small shifts that can help you stay calm, set boundaries, and reduce parenting stress.

New research suggests that a playful mindset can be instrumental during difficult times, such as the COVID-19 pandemic.

Mikaela Shiffrin says she is dealing with post-traumatic stress disorder following a crash in November and will not defend ...

Increasing our awareness of our thoughts and emotions can be helpful in coping with life’s stresses. Stress can affect our bodies and minds in powerful ways; from raising our heart rate and ...

Firefighters face life-threatening situations and high levels of stress. Rickie Jenkins shares insights on coping strategies ...

There are many ways to cope with the stress and fear associated with cancer. With education and supportive care, you will be able to deal with the diagnosis and treatment of your cancer.

Charlie Health looks at how bereavement groups impact emotional vulnerability in grief and the role of social support in ...