Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Facing tough situations is an inevitable part of life, but how we handle them can make a huge difference in our mental ...

Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

Those with mental health conditions may be labeled, stereotyped, or discriminated against as a result. For example ... struggle with their disorder but to cope with prejudice and rejection.

For example, if you’re unsure ... share stories, swap coping strategies, and more. This can do wonders for mental health and help you stay positive. Fear, anxiety, and denial are normal to ...

“There is a lot of uncertainty in the world, and we are wired to feel anxious when things are uncertain,” said Alissa Jerud, ...

For some, direct exposure to a collective disaster like the California wildfires can be associated with mental health consequences ... is “maladaptive coping, such as turning to substances ...

There are also ways you can improve your outlook in your everyday life to make coping ... of your mental health if you live with CKD. Practicing healthy routines and habits is a good way to ...

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...