Not just the month of Easter, fools and endless showers, April also marks National Stress Awareness Month. But rather than ...

Stress Awareness Month has been held every April. Why is this necessary? Well, according to the American Institute of Stress, ...

Traveling is often considered one of life’s greatest joys, filled with opportunities for new experiences and new experiences ...

Stress is a common and normal feeling dealt with millions of people daily, and finding healthy coping skills is key.

In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is ...

A new study reveals that male-female mouse pairs exhibit greater behavioral synchrony during fear-inducing situations ...

Stress can hijack your body in unexpected ways. One of the most common, and often misunderstood, responses to stress is food ...

WESH 2's Jason Guy and licensed marriage and family therapist, Cherlette McCullough discuss four steps to take toward ...

Javanbakht explains there are four key ways to manage the stress of losing a job. Controlling what can be controlled. Maintaining routines. Focusing on positivity. Leaning into your support system.

Charlie Health introduces data highlighting the leading stressors for students and how each affects mental health—plus some ...

The researchers say their findings highlight the significance of both environmental circumstances and psychosocial ...