Why is the three-cone drill important? This drill is the primary test of a player's agility and ability to change direction quickly. This is vital and can greatly affect a player's draft stock ...

4. Broad jump: Players jump forward from a standing position to test lower-body strength. 5. Three-cone drill: Players run around three cones set in an "L" in a timed drill to measure agility.

The Pro Day will mimic similar experiences as the NFL Combine, beginning with participant measurements followed by drills to test strength ... Shuttle Run and 3-Cone Drill. The speed and agility ...