New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study ...

but again there is little evidence to support any colon-cleansing claims. Most medical experts warn against highly restrictive juice cleanses, as research points out health risks. Raw fruit ...

These diets often involve restrictive eating, such as fasting or drinking only juices, along with the use of supplements, herbs, and sometimes colon ... for a detox diet. On a juice cleanse ...

While juice-based detox diets may seem like a quick fix for cleansing the body, they come with hidden risks. The recent study highlights how these diets can disrupt the bacterial environment in ...

Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study reveals that juice-only diets, even for a short duration, can negatively ...