They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond ...

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

Brain-training puzzles are one of the most popular ways to enhance memory and cognitive abilities. These puzzles stimulate ...

Learn how this game, along with daily brain workouts and a healthy lifestyle, can boost memory and sharpen cognitive skills ...

Discover a proven mental exercise that improves cognitive function, boosts memory, and supports social engagement for seniors ...

The number of people living with dementia, including Alzheimer’s, is expected almost to double every 20 years.

Many of us turn to Sudoku, Wordle or brain-training apps to sharpen our minds. But research is increasingly showing one of ...

Most people donning virtual reality (VR) goggles are seeking the thrill of being immersed in a fictitious video game world. But some are donning them for an entirely different experience: to help ...

Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and ...