We spoke to lecturer in psychology and language researcher Dr Sam Durrant from LuCiD to help you make sense of cognitive development, the ideas that surround it, like Piaget's Theory, and some ...

It involves evaluating an emotionally charged situation from a different perspective ... solutions. Cognitive reappraisal restores access to rational thinking. For example, in a set of studies ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.