Researchers at the University of Missouri discovered that exercise could make up for lost energy, pinpointing a link between ...

New research shows that even small amounts of moderate-to-vigorous exercise, like brisk walking or jogging, can significantly improve brain health in older adults.

Feeling mentally foggy while facing complex work challenges? Our brain, like any muscle, weakens without regular exercise.

How exercise triggers brain growth, boosts mood, builds resilience, and protects against aging and inflammation.

Highlights: * Both low and moderate-high-intensity exercise helped maintain cognitive function over 12 months in people with mild cognitive impairment (MCI) * Exercise reduces brain volume loss, ...

Good fitness can reduce the risk of dementia and promote healthy brain aging. This recognition should be included in updated health recommendations, say researchers behind the new review.

We know exercise is good for our body, but what about our brains? A new study from the University of Missouri suggests that ...

New findings from the EXERT study reveal that both low and moderate-high intensity exercise may help preserve cognitive ...

The study, led by Mizzou researchers Taylor Kelty and R. Scott Rector, offers fresh insight into brain health and suggests that exercise could play a bigger role in preventing cognitive decline than ...

Clear hearing is essential for staying connected. Yet, for many, hearing challenges create barriers to communication and ...