Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed ...

“We don't know for sure why MCT might be more effective, but it is a method that has ... The paper: “Metacognitive Therapy versus Cognitive Behaviour Therapy in Adults with Major Depression: A ...

Cognitive-behavioural therapy (CBT) holds a unique status in the field of mental health – CBT is effective for many psychological problems, is relatively brief, and is well received by individuals. A ...

The over $1.5 billion shortage strains the system’s capacity to provide prompt assistance and effective ... health care is virtual therapy, such as virtual cognitive behavioural therapy (CBT).

The app used in a recent study focused on five key tenets of cognitive behavioural therapy (CBT), the gold standard for ...

The results, now published in Nature Medicine, show this novel intervention to be as effective as standard cognitive behaviour therapy in treating perinatal depression, with women receiving the ...

According to the NHS, in addition to treating anxiety and depression related conditions, CBT is the most effective therapy for adults with eating disorders. Currently, clinicians use Cognitive ...

A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective cognitive-behavioral therapy ...

having cognitive behavioural therapy (CBT) to help me with my OCD was one of the best things I’ve ever done for my mental health. Of course, speaking openly and honestly about the inner-workings ...

What is the relative effectiveness of sertraline compared with cognitive behavioural therapy (CBT) in people with generalised anxiety disorder (GAD) that has not responded to guided self-help and ...

Lorna Staines considers recent studies in psychological interventions, to support affordable healthcare for South Asian women ...

Cognitive behavioural therapy works by exploring how your thoughts ... also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many ...